Many people think that a hot shower is the best one for the body. It is true that a hot shower has some benefits over your body, but this does not mean that it’s the best. A cold shower has its own benefits over your body as well. For example, a cold shower is always better than a hot shower when it comes to taking it after work-out or a tiring job. It relaxes and repairs your muscles better and faster than a hot shower. However, the best part is not this one, there are some cold shower benefits on hair as well.
A cold shower tightens your muscles and hair follicles. The stronger and tightened your hair follicles are, the more resistant to hair loss they will become. Haircare is so important when you are 25-35 because most hair loss cases are generally associated with those ages.
Hair follicles are independent organs in your body. They may react differently to internal and external factors. That’s why a hair loss possibly makes the weaker hair follicles fall first.
Cold Shower also prevents extra moisture on your scalp. Your hair follicles are not okay with extra moisture or too much dryness. This means that you need to fix your shower schedules. You should also know when is the best for a cold shower or a hot shower.
You need to consider getting a hot shower when you need to relax, meaning that take a hot shower only for pleasure purposes. I’m not saying that a hot shower is completely useless, but it’s not as beneficial as a cold shower when it comes to talking about muscle repair and hair follicle tightening.
